by Epitome Magazine | Dec 26, 2019 | Health & Fitness
Analyst Andrew Weber reports that gym memberships grew enormously after the 1990s. Weber estimated the growth of commercial fitness clubs in the U.S. went from less than 17,000 to almost 30,000 from 2001 to 2008. Prior to the surge in fitness club growth, neither the...
by Epitome Magazine | Feb 6, 2017 | Health & Fitness
When it comes to being healthy, it extends far beyond just the physical. After all, not “feeling” well can cause one to “not feel well.” Most people don’t take time to do a self-exam to determine how they could be operating ineffectively from an emotional standpoint —...